'If there is conflict in the mind, there will be conflict in the world.'
- Rumi
Studies show when dealing with stress, it can hurt the body and mind. The movement of physical yoga can help relieve that stress. Here at Health For Humanity we can plan and implement an in person or online yoga class program to serve the community at your facility.
Having a calm mind in challenging situations can help cope with anxiety, help with self esteem and much more. At H4H we work with you to find and offer in person or online the most effective meditation style to fit your communities needs.
Health For Humanity plans and implements public classes throughout the year. The proceeds go directly back to our organization to help us do what we do best, offer yoga & meditation to the underserved population. Although we plan and teach these classes ourselves, we can align with your facility to plan these special services.
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Please let us know how we can serve your community.
In peace, Health For Humanity